Grape And Vine

• Effect, areas of application, preparations and recommendations for use

• Instructions for cooking, cosmetics and cure

Like many other medicinal plants, grapes are rich in vitamins, valu- able minerals and healthy fiber – but what makes them so special is above all their content of OPC (oligomeric proanthocyanidins) in their seeds and skin. OPC not only have immune-boosting, antioxi- dant, antibacterial and antiviral effects, but also prevent diabetes and arteriosclerosis, reduce the risk of cancer and rejuvenate the skin.

But the vine or its fruits, flowers, leaves and seeds can do so much more: Its healthy ingredients protect the heart and blood vessels, lower high blood pressure, cholesterol and blood sugar levels, slow down fungal infections and inflammations, promote wound healing and collagen formation in the skin and stimulate hair growth. They also prevent cancer, strengthen nerves, improve mood, memory and concentration, and support healthy sleep. Vine leaves and flow- ers are especially known for their healing properties for venous dis- orders, diarrhea, hemorrhoids and menstrual cramps.

•Everything important about vine and grape: valuable ingredients and applications

•Healthy indulgence: practical recommendations for preparation, use and ingestion

• Grow your own grapes: Tips for variety selection and cultivation • Grape recipes: Instructions for cosmetics, cuisine and cure