Getting Started with Face Yoga
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Getting Started with Face Yoga

0,00 €

Health

Sylvie Lefranc

Éditions Leduc

Language of origin

Publication date

Infos :

pages : 192
size : 168 x 215 format
illustrated : Richly illustrated (visual guide, 100% visual practices)

Visual Guide

Everything to reduce the glabellar wrinkle, drooping eyelids, double chin, loss of skin radiance, dark circles… — 5 minutes per day to rejuvenate — 40 facial yoga exercises to tone sagging muscles and stretch contracted muscles

40 fully visual practices for a smooth, toned and radiant face

Finally a natural and holistic method to effectively tone your face and greatly reduce the signs of aging or prevent their appearance. This method is today the best natural alternative to cosmetic surgery and injections.

Remarkably effective in its effects while being perfectly respectful of each person’s body, it presents no side effects and adapts to every woman, at every age. With this richly illustrated visual guide, discover practices of self-massage, muscle toning and smoothing for a firmer, more luminous face!

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Sylvie Lefranc

Sylvie Lefranc discovered Hatha Yoga at 25. Also in love with nature and passionate since adolescence about beauty and cosmetic products, she trained ten years ago in ayurvedic facial massages and in Dr Hauschka cosmetics. The teaching of Hatha Yoga on the one hand and the practice of facial treatments on the other naturally gave rise in Sylvie to the desire to offer a unified approach to these two disciplines. Thus was born the Face Yoga project. This discipline being very little known in France but well recognised and practiced in New York, Los Angeles and London under the name "FaceYoga", Sylvie trained with Danielle Collins, the international reference on Face Yoga. She is today a certified teacher of the Danielle Collins method. She now passionately teaches gentle and conscious techniques to women from age 30 to allow them to develop and keep radiant skin and a resplendent face.

Agence Schweiger