Edible Wild Seeds
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| Infos : | 144 pages |
How to find, collect and enjoy them
The seeds of many of our edible wild plants are not simply edible, but also very tasty and full of vital ingredients – they’re real power packs! You can use wild seeds in many different ways: as valuable nutrient supplements (making imported superfoods such as chia and fleaseeds superfluous), as condiments and spices, for making mustard, for nutflavoured delights, for flour and coffee, and for cooking oils and seedlings. With 44 profiles of the plants that give us their wild seeds, with details of their growth sites, ripening times, harvesting and applications. Especially fine and full of ideas are the more than 50 recipes: sweet and salty, easy and sophisticated, but always healthy and really delicious.
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Anke Höller
In 2016, I took the opportunity to leave my position as a communications trainer and coach to devote myself entirely to nature and plants as a "herbalist". I am lovingly supported by my daughter and husband, and together we enjoy life in nature. My qualifications: Advanced Training 2019 "Brain Metabolism Disorders" Advanced Training 2019 "Herbal Extracts - Alcohol Free" Nutritional Training 2019 "Your diet" with a focus on raw foods, wild herbs, vegans Opening in 2018 of our own school of natural and medicinal plants "Bergisches Krauterstübchen". since 2010 courses in various medicinal plant schools, in the family centre Kottenstraße, project weeks for kindergarten children, cooking with wild herbs, healthy food, etc. Training 2017-2018 as an aroma expert 2016 - 2017 Training in "Local Ethnomedicine". Participation 2016 in the annual cycle "Detection and determination of plant families". Advanced Training 2016 "Acupressure - Supporting the effects of herbal medicines with energy points" Advanced Reflexology Training 2016 2015 training for a "Diploma in Herbalism". Participation 2014 at the "Thyroid Day" Training 2014 as Herb Specialist 2009-2017 9 years training in herbalism according to Doris Grappendorf 2010 participation in the symposium "Burn-Out" at the Freiburg Medicinal Plant School 2009 Pediatric Phytotherapy 2008 Phytotherapy Training 2013/2014 member of the Academy for Neuroscientific Education Management 2012 Completion of systemic training as "systemic sales trainer". 2002 Training as a process consultant In 2002, she graduated as a "Management Consultant" at the AFW Business Academy in Bad Harzburg. 1998 Combined short and distance learning studies to become a "nutrition trainer". 1997 Combined short and long distance studies to become a "Gymnastics/Aerobics Trainer". 1991 Instructor's aptitude test before the Federal Office of Insurance 1984 Training as a social security assistant.