Do not expect anything, be ready for everything
|Language of origin
Life is unpredictable, but let’s take a look at our agenda, everything’s written down! Appointments, lunches, grocery lists, holidays, we plan our entire existence as if we were trying to fill up a void. We spend our time stuck in the past and try to continually control our future. How can we live and fully welcome what existence has to offer? The answer: learn how to live in the present thanks to mindfulness and do not expect anything particular from life, that way you will be ready for everything!