Dance of Oneness
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| Infos : | 288 pages |
Embody Love and Luminosity to Transform Your Life
Most of us live in our heads and miss out on experiencing our bodies as a portal to the present moment and true happiness. In this guide, Banafsheh Sayyad offers a transformative healing path to reconnect with yourself as a being of love, ground your spirituality in your body, and embrace ease, joy, and freedom.
This work isn’t about professional dance techniques. Instead, Sayyad shares how dance can help you honor the body as the physical expression of the soul: miraculous, wise, and full of wonder. Through her healing modality, Dance of Oneness—a fusion of Taoist, Sufi, and Divine Feminine wisdom with flamenco, tai chi, Persian dance, and Sufi whirling—Sayyad guides you to release blockages, activate your light body, and rediscover your vitality and purpose. For the first time in a book, readers are initiated into whirling as a portal to higher dimensions and profound transformation.
“Dance of Oneness invites you to live your life as a dance that brings you into unity with all, through embodied love,” offers Sayyad. “True embodiment is about experiencing yourself as a channel of light to help heal the earth.” With wisdom teachings, embodiment practices, insights from Rumi’s inspirational poetry, and Sayyad’s own story out of Iran and into the freedom that dance spirituality gave her, Dance of Oneness invites you to open to the flow of love and embrace a soul-filled life
Discover healing, transformation, and joyful liberation through sacred dance with this empowering guide to embodied spirituality.
Banafsheh Sayyad founded Dance of Oneness® as her own unique modality that explores dance as a spiritual path and a science of embodiment. Banafsheh has been teaching her program in prominent universities across the world since 2005, gaining thousands of students in the English-speaking world. Banafsheh’s cultural background as an Iranian American uniquely enables her to engage with Sufism and teach whirling—a meditative form of spinning the body for Divine connection. She is recognized as one of the few bearers of authentic Persian dance in the world, and a pioneer in creating a liberated feminine expression in the Sufi dance genre previously performed only by men.
Unique approach: This book blends a multitude of wisdom traditions to explore dance as a pathway to embodiment, healing, and becoming whole. Banafsheh guides the reader through her unique program to explore movement as a spiritual act, sharing grounded practices throughout, while also sharing her own powerful story of pursuing dance. Banafsheh was born and raised in Iran against the backdrop of Islam and Sufism, and offers a fresh perspective on embodiment, while also creating a much-needed resource for folks with similar cultural backgrounds seeking resources that speak more intimately to them.
The books offers practical steps and exercises to explore dance as a spiritual path. Most notably, Banafsheh presents steps and guidelines to whirling.
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