Changing Course

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Psychology

Self-help

Claudia Black

Central Recovery Press

Language of origin

Publication date

Infos :

6” x 9”
Paperback
Page Count 208 pages

Healing from Loss, Abandonment, and Fear

In Changing Course—now fully revised and updated—Claudia Black extends a helping hand to individuals overcoming the complex trauma of growing up in a dysfunctional family system. Don’t talk. Don’t trust. Don’t feel.

Being raised in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course, the bestselling follow-up to It Will Never Happen to Me, is a gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Through interactive questions, charts, exercises, and real-life stories, Black carefully and expertly presents a process of healing from the chaos. You will learn four essential steps you can use to let go of old hurtful beliefs and behaviors and develop new skills for both redefining self and negotiating relationships.

Claudia Black

Claudia Black Ph.D. is a renowned addiction author, speaker and trainer, internationally recognized for her pioneering and contemporary work with family systems and addictive disorders. Claudia designs and presents training workshops and seminars to professional audiences in the field of family service, mental health, addiction and correctional services as well as speaking in public forums about addiction and recovery. She speaks to thousands of people every year.
Agence Schweiger

Agence Schweiger