Breathing

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Blandine Calais-Germain

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224 pages
42 000 words

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Anatomy – breathing movement

This reference book proposes to explore breathing gestures: by describing the process, explaining the anatomic

systems, and identifying the forces at play through the practice of numerous exercises.

There are at least a hundred ways to breathe… and even more…
Breathing is an extremely diversified action. Most of the time, we are not aware of our breathing, because we are so intimate with it, and because it becomes a part of something we are doing – a body movement that entails more than breathing alone. The reader will learn that there are no bad ways of breathing, that each, in its own way, is important : each will accompany our movement in certain situations, and be appropriate for achieving specific goals.
This book is aimed at all professionals who use breathing in their work: physical therapists, midwives, psychomotor specialists, P.E. teachers, water-gym instructors, yoga and body consciousness teachers, professionals in the living arts (music, singing, theatre, dance, mime, circus) as well as teachers, journalists, lawyers, phoniatricians, speech therapists, relaxologists, sophrologists, psychiatrists, psychotherapists, psychologists and psychoanalysts.

Blandine Calais-Germain

Physiotherapist and dance teacher, Blandine Calais-Germain developped an original teaching method linking anatomy and body techniques. For 35 years, she has given anatomy training courses. Author of several books such as: Anatomy of Movement, Breathing, Female Perineum, Abdos without Risk, etc., translated into 19 languages, she takes part in the forum postural anatomy of the maga- zine Esprit Yoga. In 2015, she launched the diploma course AnatomYoga®, a comprehensive training in applied anatomy for yoga teachers. AnatomYoga® Diploma Course : comprehensive training in descriptive and functional anatomy ensure professionals to work in the knowledge and respect of the body’s structure. Teaching and conferences in institutions or schools: Eva Ruchpaul Institute, institution of higher education (Yoga) - Training course: Les ailes du Yoga (Ashtanga Yoga - Paris) and BYC (Barcelona Yoga Conference).

Agence Schweiger