Breathe
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Breathe

0,00 €

Health

Self-help

Yael Bloch

Éditions La Plage

Language of origin

Infos :

72 pages
16 x 22 cm
More than 30 colour illustrations

This little guide book helps you controlling your breath and, consequently, managing your stress, tiredness, emotions. step by step illustrated exercices imagined by a professional yoga teacher.

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Yael Bloch

Yael Bloch trained in yoga in the United States, then at the École Française de Yoga (Paris). In 2001, she experienced ashram life for the first time and made it her almost exclusive subject of study in 2016.

Agence Schweiger