Body and Mind Are One

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Thich Nhat Hanh

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More than a training course in mindfulness, this is at once a living transmission of insight from this beloved Zen master and a practical teaching series covering fundamental Buddhist principles for a joyful life.

Thich Nhat Hanh

Thích Nhất Hạnh (Nhất Hạnh, in Vietnamese, Thích being a title), born Nguyễn Xuân Bảo on 11 October 1926 in Huế, Thừa Thiên-Huế province, Vietnam, is a Vietnamese Buddhist peace activist monk. He is one of the best known initiators of Zen Buddhism in the West. Other initiators of Buddhism in the West are Master Chin Kung, Hsing Yun.

Agence Schweiger