Bitter Is the New Sweet

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Health

Margot Fuchs

Freya

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272 pages

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Regenerating the Liver and the Soul

Bitter is the new source of strength. Discover how bitter substances cleanse body, mind and soul and lead you back to your vitality.

Bitter substances are far more than a forgotten taste: they are the key to vitality, clarity and inner balance. Margot Fuchs takes readers on an insightful journey through body, mind and nature. She shows how bitter substances strengthen the liver, relieve the metabolism and release emotional ballast.

With sound knowledge, practical applications and deep respect for nature, she combines old healing traditions with modern insight. Between information, inspiration and personal responsibility, this book becomes a guide for everyone who wants to free themselves from industrial food, environmental toxins and mental overload, towards a more conscious, healthier and freer life.

Margot Fuchs

Margot Fuchs is a herbal expert from the Bregenzerwald in Austria who has been exploring and living the healing and culinary use of native plants for more than 15 years. Surrounded by unspoilt nature, she first made high-quality herbal products for retailers and restaurants, deepening her knowledge through numerous courses. Today she is an experienced FNL lecturer in Vorarlberg, focusing on detoxification and holistic health. She teaches the value of self-gathered plants and encourages people to take responsibility for their own wellbeing. With empathy, humour and deep knowledge, she inspires others to bring body, mind and soul into harmony.

Agence Schweiger