Ayurveda with Wild Herbs

0,00 €

TopicCooking

AuthorAndrea Küthe Albrecht

AuthorDaniela Dörflinger Bruggemann

PublisherUlmer

The cookbook

Recipes inspired by nature

This well-tried recipe collection of soups, appetisers and main courses to dips, beverages and desserts not only follows the principles of Ayurveda, but also puts the power and diversity of our native herbs in the spotlight. As well many and varied recipes such as plantain pancakes, linden flower chai and wild herb chutney, this book also contains valuable information on the plants used, along with basic Ayurvedic knowledge for beginners and experienced connoisseurs alike. In this cookbook, the authors, who are both prestigious Ayurveda teachers, have compiled the best recipes from their community.

The first cookbook on the topic of Ayurveda in combination with native wild herbs. 30 easy recipes to try out yourself. Suitable for all dosha types.

This cookbook connects for the first time the principles of Ayurveda with the power and diversity of native wild herbs. The two authors, renowned Ayurveda instructors, have united the best and widely tried recipes from their community, such as plantain pancakes, linden blossom chai and wild herb chutney, which are suitable for all dosha types. Besides the 30 recipes covering soups, appetizers, main courses, dips, beverages and desserts, the book contains information on the plants used and basic Ayurvedic knowledge for beginners as well as Ayurveda connoisseurs.