Ayurveda – Source Of Energy
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| Infos : | 158 pages |
Indian healing knowledge for exhaustion, stress and burnout
• Energy programmes suiting individual needs
• Competent and authentic author
Are you stressed? Are you often tired and listless, or do you fear that everyday life is too much for you? Get help from the more than 5,000-year-old knowledge of the Vedas!
Gaining new energy and finding and unfolding your own potential these treasures you can draw from the “Ayurveda source of energy”. The Indian Ayurvedic therapist Balvinder Sidhu introduces you to new, multi-faceted and effective ways in which you can get back your energy and preserve it. In the holistic view of the body, mind and soul you will be the creator and designer of your quality of life. You can feel how new vitality, creativity and well-being will arise.
Balvinder Sidhu helps you according to your needs and constitution: the holistic approach includes a reviewing of your lifestyle habits, detoxification and cleansing of the organism on a physical and mental level, the mental strengthening through yoga and meditation as well as specific nutritional and energy programmes suiting your individual needs. Balvinder Sidhu shows how you can easily integrate this into your daily routine.
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