|Language of origin
15 x 21 cm
Live better with your emotions using essential oils, self-hypnosis and meditation
More and more people suffer from anxiety, insomnia, stress and are looking to regain their inner balance and better manage their emotions by natural means.
For each psychological, emotional or sensory disorder of everyday life, the book offers practical answers with essential oils but also associated self-hypnosis, visualisation, relaxation or meditation exercises. Proven advice, illustrated by personal accounts, and a preface by Christophe André.