50 Shades of Fat
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| Infos : | 110 pages |
Irresistible ketogenic recipes to melt your kilos
One year after his first book, Monsieur Keto returns with 50 new irresistible recipes.
When a gourmet decides to lose weight without giving up the pleasures of the table, he inevitably turns to the ketogenic diet. That’s what happened to Monsieur Keto. This cooking enthusiast set out to create recipes where sugar is no longer allowed and fat reigns supreme.
Not only did he lose weight easily, without frustration and without sacrifices, but he found in this generous diet a wonderful springboard to express all his creativity. With the curiosity of his friends and relatives helping, he decided to share his experience and his recipes, first with those close to him, then with his community. And finally in a book, 50 Shades of Fat, which you hold in your hands.
While losing weight, you’ll enjoy creamy and indulgent recipes that combine essential keto ingredients with classics from world cuisine: satay pork sauté, bourguignon with chocolate, Saint-Nectaire cheesecake, fat burger… Your taste buds will love it!
Geoffrey Cornet, aka Monsieur Keto, is a naturopath and one of the pioneers of ketogenic cuisine in France. Very involved in the keto community, always on the lookout for new flavors, he shares his experiences daily on his Instagram account where you can follow him.
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