Yin yoga

0,00 

Health

Éditions La Plage

Language of origin

Infos :

Softcover with flaps
260x190mm
216 pages

30 yoga sequences – gentle yet extensive

The complete guide to Yin Yoga, including the basics, its philosophy, and a visual presentations of all the essential postures
Yin Yoga is a form which allows you to anchor yourself in the present, to strengthen your deep muscles and joints

Agence Schweiger

Agence Schweiger