Visualise your life in a few pencil strokes

In 80 exercises, the authors propose a simple method, accessible to all, to express yourself and represent in visual form your ideas, your thoughts, your emotions, your dreams…

Don’t worry, you don’t need to be an artist to make these techniques your own! The authors provide you with a complete toolbox with a palette of graphic models that you can easily use: small drawings, pictograms, sketches, texts, objects, etc. Don’t hesitate any longer, take your life in hand and transform it for the better!

An essential companion to getting to know yourself better, you can use this book on a daily basis to define your values and motivations, identify your goals and achieve them, and make the right decisions.