The secrets of low GI cooking
0,00 €
| Language of origin | |
|---|---|
| Publication date | |
| Copies sold | |
| Infos : | 16,5 x 24,5 cm |
100 savoury recipes for your figure and health
A low glycemic index diet is a balanced diet that regulates carbohydrate intake throughout the day. It is recommended, among others, for people prone to hypoglycemia, diabetes, certain cancers… or simply
those concerned about their health and their figure! Marie Chioca explains the principles of low GI cooking, lists the main foods involved (buckwheat, spelt, barley, lemon, almond, etc.) and then presents them in 100 gourmet recipes. Healthy cookery and realenjoyment!
Related products
