The Rise Method
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| Infos : | 176 pages |
A practical, science-informed method to overcome decision paralysis by an author with a strong following on social platforms.
We make nearly 30,000 decisions every day. But a decision is more than a choice: it is an act of creation, of ourselves, our direction, and our lives. This book dismantles the fears that lead to inertia and procrastination, revealing the immense inner power they conceal.
Through her R.I.S.E. method, Bénédicte Burguet-Journé guides readers along a true path of empowerment. Because to decide is to choose who you become.
Drawing on psychology, neuroscience, practical philosophy, and her own life experience, the author offers concrete tools, exercises, and rituals that make confident decision-making a daily habit.
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