The little book of nature blessings

Myths, Rituals and Practices for Finding Calm in the Natural World

Nature helps us still the mind, feel connected, find calm and allows us to be more consciously present. In this useful and inspiring book, Teresa Dellbridge provides practices based on the elements, sun and moon, animals and eight seasonal festivals to help you release the stress of everyday life. Each chapter contains advice on how to draw close to nature along with myths and interesting facts to ground your practice. This book encapsulates everyday spirituality requiring no special beliefs, and generating a feeling of self-awareness that will enable any reader to improve their life by connecting to the world around them.