The foot fix



Yamuna Zake

Watkins Nourish

Language of origin

Publication date

Infos :

192 pages
PB 200x145mm
Two-colour photographs and illustrations

4 Weeks to Healthier, Happier Feet

Our feet are fundamental to our overall health, but years of shoe wearing mean that most of us don’t use our feet the way we should. The message of this book is that you can fix your feet yourself – without any need for doctors, orthotics or surgery! You don’t even need to give up wearing high heels. All you have to do is follow the 4-week Foot Fix program to learn how to walk and stand correctly and use every part of your feet as nature intended. Includes solutions for six common foot problems, including bunions, flat feet and fallen arches.

Yamuna Zake

Yamuna Zake has trained 700 certified practitioners across North America, Europe and Asia, and hosts sell-out foot-fitness classes around the world for clients aged 20–70. Her work has been featured internationally in magazines, newspapers and on TV, and she is the author of The Ultimate Body Rolling Workout. Find out more at: and
Agence Schweiger

Agence Schweiger