The foot fix

4 Weeks to Healthier, Happier Feet

Our feet are fundamental to our overall health, but years of shoe wearing mean that most of us don’t use our feet the way we should. The message of this book is that you can fix your feet yourself – without any need for doctors, orthotics or surgery! You don’t even need to give up wearing high heels. All you have to do is follow the 4-week Foot Fix program to learn how to walk and stand correctly and use every part of your feet as nature intended. Includes solutions for six common foot problems, including bunions, flat feet and fallen arches.