The big book of ayurvedic cuisine
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Infos : | Hardback |
The defining principles and the recipes that go with them
• The 8 principles of Ayurvedic cuisine explained and its key ingredients explained
• 150 plant-based recipes
• Learn how to devise your diet to match your Ayurvedic profile, be that Vata, Pita, or Kafa
• Written by a vegan chef and founder of the Ayurvedic centre in Nice