Stop limiting yourself thanks to the vagus nerve

Reprogramme your autonomic nervous system to get rid of your unconscious blockages and finally live your best life! In this new book, Ludovic Leroux helps us to explore how understanding how our vagus nerve works can help us to become more aware of our lives and our choices.

He invites us to work specifically on all those areas of our lives where we have often suffered in the past without being able to respond effectively. We then find ourselves spending our time protecting rather than creating.

Our new mission with this book is to reconnect with our life goals, to dare to dream again, and above all to realise the projects that are within us. This method, based in part on the work of Dr Gabor Maté and Peter Levine, will enable us to transform our survival goals into life goals and no longer be afraid to take risks in life.