Stop Destroying Your Joints

Stop Destroying Your Joints

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Health

Illustrated Albums

Dr Marie Perez Siscar

Éditions Leduc

Language of origin

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Infos :

pages : 432
illustrated : Illustrated exercises, recipes, checklists, and quizzes.

Osteoarthritis, arthritis, rheumatism, polyarthritis… what can you do to stop the pain?

Which anti-inflammatory foods should you eat, and which should you avoid? What exercises and sports are recommended, and which should you skip? Dr Marie Pérez Siscar answers these questions and offers a wide range of simple, natural solutions. Step by step, regain movement, better sleep, and a brighter mood thanks to her scientific, empathetic, and practical advice.

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Dr Marie Perez Siscar

Dr Marie Perez Siscar is a former emergency physician and currently the director of a thalassotherapy centre. She supports numerous spa clients each year and advocates preventive care through the healing properties of water. She is president of Côté Thalasso Banyuls-sur-Mer and president of France Thalasso.

Agence Schweiger