Science of Breath

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Health

Sports and Martial Arts

Swami Rama

Himalayan Institute

Language of origin

Publication date

Rights Sold

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Infos :

Trim Size: 5.5in x 8.5in
Page Count: 119

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970’s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves―something Western scientists didn’t believe humans could possibly achieve. In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and breath control.

The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systematically identifying bad breathing habits, replacing those habits with healthy breathing patterns, and developing control over pranic flow. Learn how to develop and master the link between your body and mind through the understanding of the breath. With increased awareness and control of the subtle aspects of breathing, one can effect deep physical and psychological changes and begin to master the roaming tendencies of the mind. Science of Breath opens the door to a new way of being, providing a powerful tool in the pursuit of holistic health and personal growth.

Swami Rama

Swami Rama ONE OF THE greatest adepts, teachers, writers, and humanitarians of the 20th century, Swami Rama is the founder of the Himalayan Institute. Born in the Himalayas, he was raised from early childhood by the great Himalayan sage, Bengali Baba. Under the guidance of his master he traveled from monastery to monastery and studied with a variety of Himalayan saints and sages, including his grandmaster, who was living in a remote region of Tibet. In addition to this intense spiritual training, Swami Rama received higher education in both India and Europe. From 1949 to 1952, he held the prestigious position of Shankaracharya of Karvirpitham in South India. Thereafter, he returned to his master to receive further training at his cave monastery, and finally, in 1969, came to the United States, where he founded the Himalayan Institute. His best-known work, Living with the Himalayan Masters, reveals the many facets of this singular adept and demonstrates his embodiment of the living Himalayan Tradition. Rudolph Ballentine MD Rudolph Ballentine, MD, received his medical degree from Duke University and served on the faculty of the Louisiana State University School of Medicine, Department of Psychiatry. He studied the Ayurvedic and homeopathic systems of medicine in India. For 12 years he served as president of the Himalayan Institute, and for 18 years as director of its Combined Therapy Program where, under the guidance of Swami Rama, he was instrumental in developing models of holistic medical care that have been adopted around the world. Retired from the practice of medicine, Dr. Ballentine lives in the Carolinas, where he practices and teaches permaculture and tantra.
Agence Schweiger

Agence Schweiger