Salmon gymnastics

When a clinical psychologist meets a contemporary clown... The result is a personal development book like you’ve never seen before, combining the originality of a strong concept with the power and seriousness of a method with tried and tested tools.

We all have the most sophisticated dashboard nature ever invented: our emotions. But we still need to know how to decode them properly and sometimes, like the salmon, even trace them back to their source.

This book gives you the keys to understanding how to become more agile and learn to move from our feelings to the right course of action. It will show you how to build up your emotional intelligence and make it more flexible, so that you can adapt to any situation and navigate more effectively in your sometimes complex and uncomfortable environment.

You’ll be able to deal with any period or episode that involves loss of meaning, disorientation, blockages, self-sabotage, etc.