Rhodiola rosea

Rhodiola rosea

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Health

Bettina-Nicola Lindner

VAK Verlag

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112 pages

 

Rhodiola rosea is a natural anti-stress wonder – it fights the effects of stress by influencing chemical messengers in the brain. This „herbal superstar“ boosts energy, improves sleep, sharpens memory and concentration, strengthens immune function and protects against heart disease and cancer. Furthermore Rhodiola rosea eases anxiety, depression and other mental health problems. It even improves menopausal conditions in women and sexual functions, enhances physical performance as well as fitness and also helps loosing weight. Natural health professional Bettina-Nicola Lindner provides detailed instructions on using the herb for maximum medicinal effect.

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Bettina-Nicola Lindner

Bettina-Nicola Lindner is an author and researcher with a focus on spirituality, culture, and personal growth. Her work explores the connections between inner transformation, tradition, and contemporary life. Through her writings, she encourages readers to cultivate self-awareness and to rediscover a sense of meaning and harmony in their relationship with the world.

Agence Schweiger