Releasing the Grip of Fear


Online Courses

Tara Brach

Sounds True

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Videos download
6+ hours

Renowned meditation teacher and psychologist Tara Brach offers an in- depth video training course to help you change the way you deal with fear—so you lower your defenses and can be open and caring in any moment.

Tara Brach

Tara Brach, PhD, has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, and Radical Compassion. Tara’s weekly podcasts of talks and meditations are downloaded more than three million times each month. For more, visit
Agence Schweiger

Agence Schweiger