Leave it be



Alan Watts

Sounds True

Language of origin

Infos :

8 hours

From the 1950s to the 1970s, this seminal teacher sparked the West’s love for Eastern wisdom. Now, in these rare recorded gems, he delights a new generation of inner explorers seeking deeper insights into meditation.

Here, Watts explores the principles behind Buddhist and yogic practices, Zen koans, Hindu mantra chanting, deep listening, effortless awareness, and more. The key to all meditation, reflects Watts, is to give up trying to do it—to leave it be—and allow ourselves to be meditated by what is beyond our illusory self.

For those looking for teachings seldom explored in the current tide of books on mindfulness, Buddhism, and yoga, Watts is here to enthrall us—as original, humorous, and relevant today as ever.

Alan Watts

Alan Watts is the author of more than 25 books, including The Book: On the Taboo Against Knowing Who You Are, The Wisdom of lnsecurity: A Message for an Age of Anxiety, and Psychotherapy East and West. He has inspired generations of spiritual seekers and, through his books and recordings, continues to enthrall new readers and listeners to this day. For more information, visit alanwatts.org
Agence Schweiger

Agence Schweiger