Principles of Self-Talk in Sport Settings

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Psychology

Self-help

Jordan Thibodeaux

Judy L. Van Raalte

Yani Dickens

American Psychological Association

Language of origin

Publication date

Infos

Pages: 236
Format: Paperback

This book examines the theory and practice of self-talk in sports performance, with a special emphasis on approaches that move beyond linear, cognitively-focused understandings of self-talk.

Self-talk generally begins when children are 2-3 years of age and continues into adulthood, as people talk to themselves both internally and out loud. Self-talk has drawn the interest of sport psychology professionals, researchers, athletes, and coaches who are eager to understand the origins and correlates of self-talk, how self-talk affects them, and how self-talk can be used to enhance sport performance.

Starting from a strong theoretical foundation and addressing self-talk in sport myths, this volume moves on to one of the greatest challenges in sport self-talk literature, the crisis of validity of self-talk measurement tools, and provides direction and examples of valid and reliable tools for sport self-talk research. Chapters bring together authors from diverse theoretical backgrounds and fields, and offer tools for coaches and mental health providers to measure self-talk, and examine different approaches to self-talk, including ecological and embodied cognition, and draw important links between self-talk and other areas of cognitive functioning, such as emotion regulation.

Jordan Thibodeaux

Jordan Thibodeaux, Ph.D., is a developmental psychologist and sport psychology researcher. He earned his Ph.D. from George Mason University, with a focus on youth sports. His research specializes in self-talk, particularly among youth tennis players, and he has published extensively on how self-talk influences performance. His work integrates developmental psychology and cognitive-behavioral approaches to understanding self-talk in sports

Judy L. Van Raalte

Judy L. Van Raalte, Ph.D., is a professor of psychology with expertise in sports psychology. She has published widely on self-talk and sports performance, exploring how athletes use self-directed speech to enhance their cognitive functioning and emotional regulation. Dr. Van Raalte's work combines empirical research with practical applications for athletes and coaches, making significant contributions to the field of sports psychology.

Yani Dickens

Yani Dickens, Ph.D., is a sports psychologist and researcher whose work focuses on the cognitive aspects of athletic performance, including self-talk and emotion regulation. He has contributed to the development of tools and methods to measure and analyze self-talk in sports settings, providing athletes with actionable strategies to optimize their mental performance during competitions.

Agence Schweiger