My Pilates Cards
0,00 €
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| Infos : | pages : 80 |
60 cards to guide you and practice independently
Includes 1 explanatory booklet
A beautifully designed, travel-friendly Pilates deck to support your home practice — whether you’re just beginning or refining your technique.
This boxed set offers a simple, effective, and accessible way to enjoy Pilates at your own pace. Whether you’re a complete beginner or an experienced practitioner, these 60 cards are designed to help you progress step by step.
The deck includes:
– 53 cards with detailed postures, each with an indicated difficulty level
– 7 ready-to-use class sequences for structured sessions
– A comprehensive 80-page booklet to guide you through the practice
Created by Nadine Husson, a professional dancer and certified Pilates Mat instructor, this deck offers a warm and inclusive approach to well-being, posture correction, and muscular strengthening.
Inspired by the bestselling Mes cartes Yoga (20,000 copies sold), this set features the same elegant clamshell box design with a ribbon pull, making it a thoughtful gift or a trusted companion for self-care on the go.
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