Inside this easy-to-understand four-part training you’ll learn how to make peace with life’s challenges and the wildness of your mind, using techniques of meditation to stay present and available to whatever arises.
Pema Chödrön is an American-born Buddhist nun and the author of many modern-day spiritual classics, including The Wisdom of No Escape, Start Where You Are, When Things Fall Apart, The Places that Scare You, No Time To Lose, Practicing Peace in Times of War, How to Meditate, and Living Beautifully. She serves as resident teacher at Gampo Abbey Monastery in Nova Scotia. For more information, visit pemachodronfoundation.org.
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