Liberate Your Brain
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| Infos : | pages : 320 |
Understanding psychological violence and freeing yourself through neuroscience
A groundbreaking new way to look at your relationships through the prism of neuroscience, by trusted expert and author Pascale Michelon.
Manipulation, harassment, and coercion are now scientifically visible in the brain. We can identify the neurological basis of lack of empathy, demonstrate the role of dopamine and oxytocin in relationships, understand emotional dependence at the neuronal level, and prove that the brain’s reward system functions like an addiction. But the brain has unsuspected powers to break free from psychological control, and neuroscientist and psychologist Pascale Michelon reveals the mechanisms at play. She provides concrete advice to free yourself from toxic relationships.
Written from the perspective of the person under control, this book raises awareness of the mechanisms at play and shows how to escape negative relational patterns.
The language is clear, accessible, and illustrated. Real-life case studies allow readers to identify with the subject. The exploration of neuroplasticity, coupled with concrete strategies, empowers readers to transform their lives.
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