I Learn To Comfort Myself

0,00 

Self-help

Saverio Tomasella

Editions Larousse

Language of origin

Publication date

Infos :

228 pages
140 X 205mm
Softcover

Why is it often easier to console a child or a friend than to console ourselves? Why, when we’re troubled, agitated or just plain sad, do we have so little patience and indulgence for ourselves? Why are we so reluctant to take care of ourselves?

In this book, conceived as a true manual of self-compassion, the author encourages you to welcome your frailties, sorrows and wounds as you would a friend, with kindness and compassion.

Saverio Tomasella

Saverio Tomasella is a psychoanalyst and the author of many self-help books.

Agence Schweiger