How to Survive Change You Didn’t Ask For

Selling points:

• Ryan is the author of the bestselling Attitudes of Gratitude.
• The ultimate guide for embracing the one thing you can’t change.
• Previous edition sold over 7500 copies.

“… get through the pain more quickly and extract greater meaning from the nonnegotiable events of life.” —Ellyn Spragins, author of What I Know Now: Letters to My Younger Self

Overwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? Here is the solution; a book filled with advice and tips to help you cope, change your mindset, and thrive.

Change your mindset to change for the better. These are challenging times. Chances are, you’re confronting some change you never asked for—perhaps a life crisis, like a loss of job or the failure of a dream. Here are the support and practices you need to successfully ride the wave of this change.

Discover tools for coping with life changes. Change is always hard. But with every change, there is also opportunity. Ryan provides strategies to retrain your brain and optimize your response to life change, step-by-step. Best of all, as your adaptability increases, so does your confidence. Here is the guide to help you survive and thrive no matter what life throws your way.

Find new opportunities for success. With both detailed chapters explaining how to embrace change and twenty quick tips for adapting to change you didn’t ask for, Ryan’s advice can be used in any evolving situation.

This book teaches you how to:

• Accept change.
• Expand your options.
• Strengthen your adaptability.
• Take action.

If you liked Switch or books by Gretchen Rubin like Better than Before or The Four Tendencies, you’ll love How to Survive Change . . . You Didn’t Ask For.