Forest bathing
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Power and energy through trees
Books about trees and the forest ecosystem are in vogue. It is the longing for the origins, for our roots. Therapeutic approaches and simple exercises allow us to become one with the trees and the forest ecosystem and open the mind and body for healing and helping information. The author, who as a forester is in constant contact with the forest and trees, tries to demonstrate his experience with trees and their healing effects on us humans beyond the social and intellectual limits. Through his knowledge of healing work he was allowed to immerse deeper and deeper into the subtle world of Mother Nature. The many information of the trees, which he attributes to “plant spirits”, can be used by us humans in a helpful way.
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