Anxiety in Children and Teens

Anxiety is a survival mechanism that protects us in the face of danger. Although anxiety takes many forms, its root is always a fear that can greatly affect a person’s quality of life. This practical guide aims to help parents, children, and health and education professionals deal with this condition.

› Characteristics, origins and symptoms of anxiety in children.
› Prevention and intervention tools that can be used every day to calm the body

› and mind, soothe feelings, and change behaviour.
A method to choose the right tools and apply them.

Parents can use this book on their own, with their child, or with a professional, while some teens may want to use it independently.

This invaluable tool can help young people overcome paralyzing fear to achieve their goals.