Train Your Brain for Happiness


Online Courses

Rick Hanson

Sounds True

Language of origin

Rights Sold


Infos :

Video download
8+ hours

Through science-based mindfulness practices, you will learn how to embrace everyday experiences and use them to “take in the good” and create beneficial, lasting change in your life.

Rick Hanson

Rick Hanson is a neuropsychologist and meditation teacher. Together with Dr. Richard Mendius, neurologist, he founded the Wellspring Institute of Neuroscience and Contemplative Wisdom. Their method is based on mindfulness meditation - which they teach - and on their experience as psychotherapists.
Agence Schweiger

Agence Schweiger