The Soul of the Helper
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| Infos : | pages : 242 |
Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others
This book shows caregivers and fellow helpers a more self-compassionate way to cope with their overwhelming responsibilities and to attend to their own needs, particularly when it comes to their mental health and spiritual journey. With a background in spiritually-integrated mental health, Dr. Oxhandler teaches helpers a seven-step process to slow down and reconnect with the stillness within themselves.
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