The Somatic Internal Family Systems Therapy Workbook

The Somatic Internal Family Systems Therapy Workbook

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Psychology

Self-help

Susan McConnell

North Atlantic

Language of origin

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Pages : 192
Format : Paperback

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Embodied Healing Practices to Transform Trauma–For therapists, students, clients, and groups

This workbook is a companion to Somatic Internal Family Systems Therapy and provides a practical guide to the five pillars of Somatic IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health professionals.


It offers body-based exercises, foundational knowledge, and practical guidance to help therapists and clinicians integrate the five practices of Somatic IFS: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch. Each practice is designed to facilitate trauma healing by building embodied safety, integrating unresolved wounds, and enhancing the ability to recognize, process, and understand emotional and somatic sensations.

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Susan McConnell

SUSAN MCCONNELL, senior trainer for the Center for Self Leadership, has taught Internal Family Systems (IFS) in the U.S. and internationally since 1997. Somatic IFS, which McConnell developed in 2004, is a synthesis of her forty years of study, teaching, and clinical practice with bodywork, psychotherapy, and spiritual practices. McConnell holds a Master's Degree with an emphasis on Somatic Psychology, and is a Certified Internal Family Systems Therapist and a Certified Hakomi Therapist. She was also instrumental in curriculum development for IFS trainings and, as a Hakomi faculty member, for a training for bodyworkers using the Hakomi Method to explore through touch the way mind, body, heart, and spirit weave together to form the client's experiential world. McConnell has had a private practice since 1983 in Chicago, where she offers bodymind integration and consultation.

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