The Power Of Primal Movements
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| Infos : | 176 pages, 16 x 22 cm |
Discover how unintegrated primitive reflexes might cause tension, anxiety, stiffness, and more, and how simple exercises can help to counteract these effects. This book offers self-tests, practical tips, and videos to help you rebalance your body, improve posture, and find calm. Learn how to unlock your body’s natural harmony for better well-being.
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