The glow plan

0,00 

Health

Abigail James

Watkins Nourish

Language of origin

Publication date

Infos :

192pp
200x145mm
Mono

 

Facial Massage for Happy, Luminous Skin in 4 weeks

Beauty is not about perfection, but feeling happy in your skin. An inner glow comes from cultivating the right habits and routine. The Glow Plan presents a 4-week programme to uncover your inner and outer radiance. Focusing on: restorative mindfulness practices for inner calm; healthy skin yoga and breathing techniques; Week- by-week facial massage programme targeting specific issues such as neck and jawline, droopy eyelids, tired and lacklustre skin. Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary new programme to help you achieve healthier, radiant, glowing skin.

Abigail James

Abigail James is a skincare and wellbeing expert, yoga teacher and beauty therapist. Abigail is one of London’s most respected facialists. With a busy clinic in central London she also consults regularly with top lifestyle, skincare & wellbeing brands. Find her at: abigailjames.com
Agence Schweiger

Agence Schweiger