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The Courage to Set Healthy Boundaries
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The latest book in Robert Jackman’s Practical Wisdom Healing Series
Board-certified psychotherapist and Reiki master Robert Jackman offers wise advice for learning to set boundaries that help you more smoothly navigate a balanced and healthy emotional life.
In The Courage to Set Healthy Boundaries, Stand Strong in Your Truth, Feel Whole and Respected, Jackman clearly describes that boundaries help us know where we end and others begin. Through exercises and stories, this accessible and relatable book describes the skills needed to set clear balanced boundaries in real-life situations.
Learn the boundaries that show others how you want and deserve to be treated.
A simple ‘no’ can be the key to emotional freedom away from drama and toxic people. Become the authentic person you know in your heart you can be once you have better boundary skills to move forward on your life journey. Book 5 of the Practical Wisdom Healing Series.
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