Practical Judo
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| Infos : | Size : L 165 mm x H 210 mm |
Profusely illustrated with 1,200 drawings, Practical Judo is THE educational
book on Judo.
Indispensable for all Judokas, beginners and experts alike, it will guide them
in their methodical progress toward obtaining their black belt and beyond.
With its 78 basic techniques, 100 attack sequences, and 77 counter-hold tech
niques, this manual is a unique document, a true reference !
Martial Arts expert Roland Habersetzer presents here: The ethics of an art,
the moral code of judo, the principles of effectiveness, postures and move
ments, holds, standing and ground work, technical sequences, progressions,
physical conditioning, competition, refereeing, and more.
Previously published by Amphora, this edition has been updated and ex
panded.







