My Revolution
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My Revolution

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Health

Ena Narumi

Sylvie Lefranc

Éditions Leduc

Language of origin

Publication date

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illustrated : Illustrated step-by-step exercises

Facial Beauty

Face yoga, fascia self-massages, face taping: your 100% natural protocols for a transformed face in 4 weeks

An unprecedented facial beauty method, as effective as cosmetic surgery and less invasive? Discover the beauty revolution by Sylvie Lefranc, the French expert in face yoga, and Ena Narumi, a renowned Japanese facialist, for radiant skin and anti-aging action, safely.

In this 100% practical book, find:

• Solutions for each area: facial oval, chin, mouth, jaw, nasolabial fold, forehead, eyes.

• A three-step method: relax by acting on the muscles and the fascias, strengthen through face yoga and remodel with self-massages and face taping.

• At each step, step-by-step illustrated exercises that combine the different techniques to visibly reduce tension, wrinkles and correct sagging features.

• For each area or issue: an ultra-simple 4-week program to integrate into your daily routine.

The first 100% natural facial beauty program with lasting results.

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Ena Narumi

Ena Narumi is a Japanese facialist, notably the creator of the Face-Pointer, a revolutionary tool designed to release tensions and free adhesions at the fascia level for a sublimated face.

Sylvie Lefranc

Sylvie Lefranc discovered Hatha Yoga at 25. Also in love with nature and passionate since adolescence about beauty and cosmetic products, she trained ten years ago in ayurvedic facial massages and in Dr Hauschka cosmetics. The teaching of Hatha Yoga on the one hand and the practice of facial treatments on the other naturally gave rise in Sylvie to the desire to offer a unified approach to these two disciplines. Thus was born the Face Yoga project. This discipline being very little known in France but well recognised and practiced in New York, Los Angeles and London under the name "FaceYoga", Sylvie trained with Danielle Collins, the international reference on Face Yoga. She is today a certified teacher of the Danielle Collins method. She now passionately teaches gentle and conscious techniques to women from age 30 to allow them to develop and keep radiant skin and a resplendent face.

Agence Schweiger