My At-Home Thalasso Therapy Wellness Cards
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Enjoy the powers of water at home
Enjoy the benefits of a thalassotherapy retreat without leaving home! Whether you regularly attend spa cures or simply want to care for yourself using the healing properties of the sea, this box set offers a complete, customisable wellness programme. Balanced nutrition, marine-based supplements, targeted self-massage, adapted physical exercises, and water-based treatments… discover all the benefits of thalassotherapy in your daily life.
According to your aches, needs, and goals, you can create your own personalised routine using the 60 themed cards, covering areas such as nutrition, supplements, and massage. The accompanying booklet includes an A-to-Z guide to plants and wellness practices essential for your well-being.
With these 60 practical and illustrated cards, dive into the world of thalassotherapy without leaving your home.
20 Sea & Health cards: Revitalize, relax, purify thanks to water and marine active ingredients.
20 Movements & Energy cards: Move gently, maintain muscles and joints.
20 Cooking & Wellness cards: Offer the body foods that heal and energize.
1 explanatory booklet that guides you step by step and helps you compose your own thalasso programmes adapted to your needs.
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Dr Marie Perez Siscar
Dr Marie Perez Siscar is a former emergency physician and currently the director of a thalassotherapy centre. She supports numerous spa clients each year and advocates preventive care through the healing properties of water. She is president of Côté Thalasso Banyuls-sur-Mer and president of France Thalasso.