I’m not eating this
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Fats, sugars, diets, salt yes or no, proteins for weight loss… what confusion! The web, social media, TV, newspapers: you read everything and its opposite. So how can one navigate through this chaos of ‘information,’ which is often superficial and approximate, if not outright false and misleading? This book helps to clarify. Linear, clear, and direct, it allows readers to navigate the maze of increasingly unscrupulous food propaganda that does not serve the consumer’s best interests.
You will find well-documented answers to the many questions that reach our tables even before the food itself. It is an indispensable tool for choosing food safely