How to Stay Upbeat in a Beat Down World

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Self-help

Sue Paton Thoele

Mango

Language of origin

Publication date

Infos :

Trim size 5×7
Page count: 244
Paperback

 

The Art of Cultivating Enduring Hope

Selling points:

  • Transform pain into hope.
  • Thoeles books have sold over 500,000 copies.
  • Foreword by bestselling author Donna Ashworth.

Warm, accessible, and filled with simple practices, this new book from Sue Paton Thoele teaches readers how to cultivate hope and happiness; how to stay upbeat and positive.

“This book is the medicine we need! If you want to reconnect with authentic positivity as you find your way in this uncertain world, this book is for you.”— Harmony Kwiker, MA, LPC, author of Align

The two main take=aways for readers are:

  1. Don’t let self-doubt keep you down. Recovering from negativity can require a lot of effort. But it’s not that hard. Finding and practicing happiness and positive change are within your grasp.
  2. Find balance again with transformative thinking. By exploring the importance of love and acceptance in your life through a new, logical perspective, you can combat those strong negative feelings no matter what. That way, you can get back to enjoying life and the beautiful moments that come with it.

Inside How to Stay Upbeat in a Beat Down World, you’ll find:

  • The power of transforming pain into enduring hope.
  • Tools for trusting yourself.
  • Self-care affirmations for refueling positivity.
  • Practices for creating a empowering journey.

If you liked Build the Life You Want, Donna Ashworth’s Wild Hope, or The Mindful Woman, then you will love How to Stay Upbeat in a Beat Down World.

 

Sue Paton Thoele

Sue Patton Theole is a bestselling author a psychotherapist specializing in practical self-help strategies. She has an M.A. in counseling psychology from Santa Clara University.. She lives in Colorado.
Agence Schweiger

Agence Schweiger