How to Be Perfect Like Me



Self-help / Psychology

Dana Bowman

Central Recovery Press

Language of origin

Infos :

6 x 9
264 pages

Striving for perfection in her life, Dana Bowman has the startling realization that recovery is not only about the alcohol.

Recover. Rinse. Repeat.

Dana Bowman can’t escape the lure of perfectionism, trying to be a flawless wife, mother, and person in recovery. When Dana experiences a short-lived relapse during the Christmas holiday, she has the startling realization that recovery is more than just giving up alcohol. In this funny and revealing follow- up to her best-selling book Bottled, Dana reflects on how we live in a society of excess, always pushing ourselves to do and be better. However, it doesn’t take her long to realize that self- care and getting over herself is the key to happiness.

Dana Bowman

DANA BOWMAN has a master’s degree in secondary education and is an adjunct professor at the department of English at Bethany College, Kansas. Author of the popular, she leads and presents workshops on both writing and addiction, with a special emphasis on being a woman in recovery and a parent.
Agence Schweiger

Agence Schweiger