Healing Sounds

0,00 

Health

Self-help / Psychology

Jonathan Goldman

Inner Traditions

Language of origin

Publication date

Infos :

Paper
240 pages
6 x 9
10 black-and-white illustrations

The Power of Harmonics

New edition of the classic guidebook on sound healing

  • Presents a step-by-step process of vibrational activation using sacred and healing sounds and explains in detail how to perform vocal harmonics to transform and heal
  • Shares many easy-to-follow sound healing exercises, such as “Vowels as Mantras” for chakra chanting and “Overtoning,” a powerful sound healing technique
  • Offers more than 100 minutes of exclusive audio downloads featuring recordings of sound healing exercises, guided meditations, and sonic excerpts to help you experience and embody the power of harmonics

    In this 30th anniversary edition of the classic guidebook on sound healing, inter- nationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds.

    Sharing many easy-to-follow sound healing exercises, such as “Vowels as Mantras” and “Overtoning,” Goldman explains in detail how to perform vocal harmonics—a form of overtone chanting—and experience their transformative and healing powers. He shows how harmonics can be used as sonic yoga for medi- tation and deep relaxation as well as to enhance energy and resonate the chakras, the energy centers of the body. Exploring the vibrational principles that underlie the framework of the universe, including frequency and resonance, Goldman explains how harmonics represent the colors of sound and affect us on all levels, bridging body, mind, and spirit. He provides diverse examples from sound heal- ing systems incorporating both mystical and scientific traditions—from Tibetan monks’ use of tantric harmonics to Dr. Alfred Tomatis’ use of Gregorian chant- ing, from Pythagoras and sacred geometry to Kabbalistic God Names and neuro- resonance. He explores mantra and chakra chanting, sacred vowels, vocal toning, conscious listening, cymatics, sonic shamanism, magical incantations, and many other vibrational and sound healing techniques.

    Providing the basis for how and why sound can heal and transform, this new 30th anniversary edition of Healing Sounds also offers more than 100 minutes of exclusive audio downloads featuring recordings of sound healing exercises, guided meditations, and sonic excerpts to help you experience and embody the power of harmonics.

Jonathan Goldman

Jonathan Goldman, M.A., is an award-winning musician, composer, writer, teacher, and chant master. An international authority and founding pioneer in the field of sound healing, he is the author of several books, including The Humming Effect, and the founder and director of the Sound Healers Association. He lives in Boulder, Colorado.
Agence Schweiger

Agence Schweiger