Good morning, I love you, Violet

When Violet and her classmates are taught to say “Good morning, I love you” to improve their happiness, she’s skeptical. How will saying she loves herself change anything? But with the encouragement of her friends and the kindness of her mother, Violet gives it a try. With it, she learns to counter her negative self-talk, embrace self-love, and feel genuinely happy. In her book Good Morning, I Love You, Shauna Shapiro illuminated the brain science behind why we feel the way we do and how we get stuck in negative patterns of thinking. Now Shapiro brings this message of self-kindness to young readers, helping children learn a practice that will serve them for a lifetime.